Of Whey protein & other things

For 3 years, he had followed a disciplined gym workout routine of 2 hours everyday (except Sundays). For the initial two years as an M.Phil research scholar, his only diet was eggs, bananas and milk everyday. Post their marriage, the add on was boiled chicken and vegetables every alternate day. His weight had increased from … Continue reading Of Whey protein & other things

Memories from childhood

We share here a poem written by him, based on his childhood growing up near the Line of Control (LOC) in the decade of 1990s, in one of the most conflict ridden borders of the world in Poonch district, J&K, India. Life at LOC Hundreds of miles away I still remember The dark nights illumined … Continue reading Memories from childhood